Rising Phoenix Tang Soo Do & MFR Therapy

Welcome to Rising Phoenix Tang Soo Do & MFR Therapy!

Rising Phoenix Tang Soo Do & MFR Therapy, located in Stroudsburg and East Stroudsburg, PA specializes in the instruction of Tang Soo Do (a traditional Korean karate) and application of the John F. Barnes' Myofascial Release Approach® in our massage therapy practice. We love helping clients and students connect with their inner strength and wisdom through classes or sessions. Recognizing that each individual's goals and journey are unique, we help our students and clients strive each day to be their best selves.
Experience it for yourself today!


Tang Soo Do Classes

Rising Phoenix Tang Soo Do classes are held in the Lower Level at BHGRE Wilkins & Associates Stroudsburg Campus, 7164 US 209, Stroudsburg, PA.

Youth and adults are prepared to face daily challenges with confidence, focus, and a positive outlook through participation in our martial arts classes. Respect for oneself and others, accountability for one’s words and actions, and integrity are key character traits reinforced in training.

Classes are led by internationally certified Black Belt instructors with the World Tang Soo Do Association.


MFR Therapy and Wellness Classes

Find joy in each moment and revel in the beauty of your true self!

Are you usually active but not performing at your optimum level? Are you ready to feel and move better? I appreciate working with people who are interested in taking an active role in their journey.

Sessions and classes support client's feeling and moving better!


Community Involvement

We enjoy supporting our community through participation in or contribution to events. See our FB page for some of our recent activities. Call or email to reach us today.

Getting Started in Martial Arts

Have you heard a friend, family member or colleague mention interest in joining class or learning more about martial arts training? Are you interested in

  • a family activity that is good for body and mind?
  • self defense skills and stress release?

Join us for Introductory Classes

Adults and Youth interested in trying class may participate in introductory classes first to become familiar with the studio and Tang Soo Do before registering.

Take your first step...

Register for Your Introductory Classes Here

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